Sport psychology support

Group workshops

Workshops can be offered to teams or groups of athletes from any sport, including esports, and at any competitive level. Workshops would usually begin with gaining an understanding of the team/groups needs, before moving onto focusing on specific areas for development (e.g., team building, confidence, motivation, focus).

Alternatively, educational workshops on specific topics can also be delivered upon request.

1-to-1 consultations

I am also available for individual consultations with athletes who wish to understand and develop the psychological side of their performance. The structure of these sessions would usually begin with an initial "get to know you" session in order to see if it would be beneficial to work together. If we agree to continue together, sessions will then be conducted in relation to understanding your needs and developing your psychological skills. Sessions would typically last between 45 minutes to 1 hour.

Online Services

Workshops and 1-to-1 consultations can be conducted online via Google Meet from the comfort of your own home. Consultations can be booked below.

Costs

Workshops:

£150 per hour

1-to-1 consultations:

First session to discuss what support could be provided: £35
Individual 1 hour sessions:
- Per session: £95
- Block of 3 sessions: £225
- Block of 5 sessions: £395
- Block of 10 sessions: £600

Contact me